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Writer's pictureTansu Aksu

Hearty, creamy red lentil soup



Ingredients

  • 3 tablespoons(TB) extra virgin olive oil

  • 1 medium onion, chopped

  • 6 garlic cloves, finely chopped

  • 1 TB sweet paprika

  • 1 TB ground cumin

  • 1 TB tomato or pepper paste

  • 1 cup red lentils

  • 2 TB uncooked rice or cracked wheat or steel cut oatmeal

  • 5 cups chicken stock or vegetable stock (1 cup lentil to 5 cups liquid ratio)

  • 1 teaspoon Kosher salt


Optional

  • Add saffron threads or 1 teaspoon turmeric along with lentils

  • Add lemon/lime juice or pomegranate molasses , and chopped fresh or dried mint leaves while serving

  • You can add croutons while serving as well

  • Melt 3 TB butter in a skillet, add Turkish ISOT pepper( or red pepper flakes, or chili peppers)

Directions

There are recipes use 1 to 3 cups ratio, which turns to a dip consistency even 1 to 4. I sometimes use 1 to 6, but start with 1 to 5.

  • I don's soak my lentils but soaking helps to digest easier. So sift through the lentils before soaking them to get rid of debris or pebbles.

  • In a large saucepan over medium add olive oil, once heated add onion then sauté until softened and translucent, about 5 minutes. I usually close the lid and let it sweat in very low heat for 15 minutes.

  • Add the garlic and cook until fragrant, 30 seconds. Add the tomato paste, paprika and cumin, then sauté for 1 minute. Add the lentils, rice, stock and salt, bring to a boil. Cover and cook until the lentils and rice are tender and broken down, about 30 minutes.

  • Taste and add salt, lime juice, pomegranate molasses, sumac if you prefer, or even apple cider vinegar.

  • This is optional too but try at least once, to serve, melt 3 TB butter in a small skillet, add peppers, and cook until butter start getting brown. Serve the soup with pepper oil drizzled over each serving. In this version i don't use croutons because I added rice for starch and creamy texture, however you can add them for crunch if you feel like it.

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